November 2019 | Led a meditation in Haitian Kreyòl at the end of the panel discussion.

October 2020 | Led meditation and journaling practice that will gave participants time to think about any false narratives they have about themself, do they believe them, and where did those false narratives come from? This session will reminded participants that they are not the false narratives they tell yourself.

February 2021 | Led a mediation and journaling session inspired by Naima Green’s exhibit, “Brief and Drenching.”

March 2021 | This workshop allowed participants to reflect on their relationship with their heritage in order to show up fully for liberation work & reflect on resistance and joy found in their heritage. Participants were given the space to think about how they can transform the practices of their heritage for the greater good. This event was intentionally for the Dominican and Haitian diaspora 🇭🇹🇩🇴.

July 2020 | Led 2 community meditation sessions

October 2021 | An art making workshop that explored nostalgia, transformation, and liberation. Art walk featured and led by Madjeen Isaac. Led a meditation and journaling about reimagining your own neighborhood.

October 2021 | This teach-in included a meditation and journaling that addressed:

1. How can our access and choice of ease and rest aid in our understanding of our ancestors’ presence in our lives?

2. What does the power to rest afford us in becoming ancestors?

3. How can we facilitate ease in the relationships with our ancestors?

December 2022 | Participants reflected on how they are fully living in the present moment. They explored prompts that gave them insights to how their future self can inform who they are right now. How can you continue to be the person you desire in the here and now?

May 2023 | Feeling the need to meditate and journal about your relationship with your ancestor(s) whether you knew them or not? What would you say to them if they were in front of you? What do you wish to learn from them? Participants were encouraged that remembering where they came from is essential to remembering they we are.

October 2023 | Led a meditation and journaling workshop, where participants gave gratitude to their maternal and paternal lineages to receive intergenerational wisdom.

August ‘23 | This journaing workshop will serve as a check-in for people to become present and/or create the lifestyle their spirit needs and be curious about what the ego desires.

October 2023 | I was invited as an esteemed speaker on the panel “What I Wish My Haitian Mother Told Me”. As a panelist, I also offered a meditation and journaling prompts for intergenerational healing for Haitian mothers and daughters.

February 2024 | Led a guided journaling experience to facilitate a deeper connection with conference attendees’ feelings on their wellness journey.